Let’s play a quick word association game. Here goes: equilibrium, stability, balance, regulate, internal, conditions. And the word we’re looking for is: Homeostasis. Simply defined, homeostasis is the monitoring and maintaining of the body’s internal environment. This process aids the body in maintaining a balanced and healthy state.

Fact:  All injuries cause micro tearing of the body’s soft tissue.  After the inflammatory process, which is the body’s natural healing process, healing occurs with the formation of scar tissue.  This action occurs during the proliferation phase of healing in which there are two types or stages of scar tissue formation: Immature– Immediately after a…